Main Menu
Polls
Search
Weather
|
| How to of the Day |
How to Overcome the Freeze Response
The freeze response is a natural reaction to extremely frightening or traumatic situations. If you have PTSD or have experienced some sort of trauma in the past, any situation that reminds you of your trauma may trigger the freeze response. If you find yourself freezing, taking some deep breaths and paying attention to your physical sensations and surroundings can help. While you can’t completely prevent the freeze response, there are steps you can take to make it a little less likely, such as practicing relaxation techniques while you are calm. Getting professional therapy can also be helpful.
|
|
| "Make it Tonight" - EatingWell |
|
|
| Coming Soon Movies |
El Chicano (2019)
 Opens Friday, May 3, 2019
When L.A.P.D. Detective Diego Hernandez is assigned a career-making case investigating a vicious cartel, he uncovers links to his brother’s supposed suicide and a turf battle that’s about to swallow his neighborhood. Movie Details Play Trailers 
|
The Intruder (2019)
 Opens Friday, May 3, 2019
A psychological thriller about a young married couple who buys a beautiful Napa Valley house on several acres of land only to find that the man they bought it from refuses to let go of the property. Movie Details Play Trailers
|
Long Shot
 Opens Friday, May 3, 2019
When Fred Flarsky (Seth Rogen) reunites with his first crush, one of the most influential women in the world, Charlotte Field (Charlize Theron), he charms her with his self-deprecating humor and his memories of her youthful idealism. Movie Details Play Trailers
|
UglyDolls
 Opens Friday, May 3, 2019
Unconventionality rules in UGLYDOLLS, the new animated musical adventure set in the adorably different town of Uglyville, where weird is celebrated, strange is special and beauty is embraced as more than simply meets the eye. Movie Details Play Trailers
|
Pokémon Detective Pikachu
 Opens Friday, May 10, 2019
Harry Goodman goes mysteriously missing, prompting his 21-year-old son Tim to find out what happened. Aiding in the investigation is Harry’s former Pokémon partner, Detective Pikachu. Movie Details Play Trailers
|
The Hustle (2019)
 Opens Friday, May 10, 2019
Two women conspire to swindle a young tech billionaire. Movie Details Play Trailers
|
Poms
 Opens Friday, May 10, 2019
Seniors at a retirement community form a cheerleading squad. Movie Details Play Trailers
|
John Wick: Chapter 3 – Parabellum
 Opens Friday, May 17, 2019
Super-Assassin John Wick (Keanu Reeves) is on the run after killing a member of the international assassin’s guild, and with a $14 million price tag on his head, he is the target of hit men and women everywhere. Movie Details Play Trailers
|
|
|
|
